If you’re like me you’re probably inflamed about the injustices of our health care system….it is irritating to say the least!
Inside our bodies, cells are reacting to toxins with equal indignation. They don’t want them there but they can’t get them all out. To protect us, these cells secrete chemical substances that cause swelling and even damage to the surrounding tissues.
Possible Signs of Chronic Inflammation
- high cholesterol levels
- excess body fat
- joint pain
- blood sugar imbalances
- allergies
- fatigue
- headaches
- acne
As time passes, unchecked inflammation underlies serious health conditions like heart disease, diabetes, osteoarthritis, osteoporosis, cancer, rheumatoid arthritis and more. Because toxins both cause and exacerbate inflammation, one of the many benefits of the Spring Detox Experience program is the significant lowering of inflammation.
People tell me their bellies are flatter after a detox. That’s one sign of reducing inflammation that people most appreciate right away. At a deeper level, our cells are breathing a sigh of relief, functioning at their best, and lowering the risk of debilitating diseases in the future.
A gentle detox is an essential part of any health care system. Just don’t wait for the government or insurance companies to get on board!
Take your health into your own hands and sign up for the Spring Detox Experience now. It starts on April 21 in Berkeley. For more information visit the detox page on my website.
http://mybodywisdom.wordpress.com/classes/detox/
Springtime at Big Chico Creek Nature Preserve, near Forest Ranch, California
April 19, 2010 at 2:51 pm |
Detox? Sounds like no drinking?
April 20, 2010 at 3:28 pm |
Yes, David, I’m afraid so….
The first week is the Pre-Cleanse week where we slowly reduce caffeine, sugar, alcohol and such. Contemplating doing it is the hardest part! Slowly reducing is not so bad, and often after a week or two the annoying compulsion to have to have something lifts…and it feels like liberation.