Enhance your body wisdom

Improve your energy and well-being

Anasuya helps people make a deeper and more loving connection with their bodies so they can improve their health and feel wonderful.

It’s a common experience that we get busy and the needs of our body for natural food, exercise, and caring touch land at the bottom of the priority list. We eat processed convenience foods and let chronic tension build up so we can meet the needs of our employers, our families, our staff and our community groups. We might cope by becoming numb to our needs until pain, discomfort and disease demand our attention.

Services to Boost Body Awareness

Through nutrition counseling and sensitive bodywork techniques Anasuya gently encourages people to engage in a positive relationship with their physical selves. By relaxing deeply and developing awareness of our bodies we start to feel at home again. By learning how to eat well, even when we’re busy, our body becomes vibrant again. Our unique contribution to the world emerges and evolves with flow when we are in harmony with our body, not only because we feel good, but because the body holds a wise consciousness.

• Holistic Nutrition — Learn about foods and supplements for your unique health issue. Specialities include Women’s Health and Chronic Pain. Package programs for Natural Weight Loss, Gentle Detoxification and Healthy Lifestyle Shift

• CranioSacral Therapy & Acupressure—Release physical and energetic blockages

• Somato Emotional Release & Cell Talk—Maximize the body/mind connection with therapeutic dialoguing and imagery

Rewards of Increased Body Wisdom

• Less pain

• More energy

• Better moods

• Greater relaxation

• Increased self-confidence

• Ease of hormonal imbalances

• Sense of friendship with your body

Each session is individually designed using one or several services and techniques. You can work with Anasuya in person in her Berkeley office (a must for bodywork) or in her classes at the Acupressure Institute, also in Berkeley. If your location is at a distance you could take advantage of teleclasses—group learning over the phone. Private consultation by phone with email exchange offers one-on-one support.

You are warmly invited to explore this website to find out more information about the tools and techniques used, services offered, and how to set up an appointment with Anasuya.